SOYJOY Baked Soy Bar by Otsuka – Gluten-Free, Low GI

The soy bar Japanese office workers have kept in their desk drawers since 2006.

Otsuka Pharmaceutical bakes each bar from whole soybean dough — about 35 soybeans go into one, folded with fruit and nuts for texture rather than syrup or fillers. It's gluten-free and low-GI, a fixture in Japanese convenience stores for two decades running. A solid alternative if you've tired of the usual muesli bars.

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